Yourself the time to regain control and become the best version of yourself that you can be. submit UNIT STATES iam in mental health daily tracker and journal UNIT KINGDOM iam in mental health daily tracker and journal Share this: Click to share on Twitter (Opens in new window)Click to […]
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No longer walkthey, when we want to raise our voices and create awareness? Why are they not on the front page – the champions of mental health? Literally saving the lives of the ones that they love. Helping them choose recovery. Again and again and again. I went on a […]
To be strong Pretending your angry words as you drink to prepare yourself for the pain don’t hurt me. Pretending I’m ok with being told I’m the one in the wrong. Just because I’ve tri to get you to come to b instead. Pretending the emotional toil is manageable. Hiding […]
To it and have to fight to gain back this control. Having that fight can drain you both physically and mentally making you feel completely exhaust for the rest of the day. This attack can last minutes or an hour but no matter how long it lasts it will leave […]
Is so exciting We really do understand that it’s hard on you as well, but to have you beside us showing kindness and patience means the world. Love Rosie x Reproduc with permission, originally post here UNIT STATES iam in mental health daily tracker and journal UNIT KINGDOM iam in […]
Mssus side of all this Mication is not a weakness Nobody should feel. Asham of taking mication for a mental illness. As human beings, it is likely that we will all become unwell at some point in our lives. For some of us (as many as in each year. That […]
Sleep well. Play tennis if you can – seriously! Try not to ruminate post here submit-bk UNIT STATES in UK Book Store. Iam in Mental Health Daily Tracker and Journal Iam in Mental Health Daily. Tracker and Journal Available. Iam in mental health daily tracker and journal UNIT KINGDOM iam […]
OK, but a lot of the time there is far more to our. Mental health than we are able to explain. We smile and laugh a lot because we are worri about being judg or that people around us won’t be able to cope with it. . Sometimes we just […]
Actually abrupt What should I have done differently? My chest tightens. Analysis devolves into rumination. I thought we got along well. Is this friendship one-sid? Sadness. Thoughts spiral. Life is too hard. I should withdraw more. Put myself in these situations – work, collaboration, socializing – less. Have I been […]
To drown or another land Just one person could save her life To give her hope. To show her light before it’s too late and she gives up the fight. Submit UNIT STATES iam in mental health daily tracker and journal UNIT KINGDOM iam in mental health daily tracker and […]
