I think, looking backleft of understanding. what was ‘wrong’ with me. But also those friends couldn’t understand why I would do the things that I was doing. Why I would overreact etc. They never mentioned it or asked me about it. I have learnt not to dwell on this and that some people are just not meant to be in your life – it was just not meant to be. I used to dwell on these ‘endings’ a lot. I’d torture myself about them for weeks or months, sometimes years! I have now decided to stop looking back and start looking forward.

I will play out every single

It is ok to put myself first sometimes and if that means letting these people leave my life then so be it. I think I am incredibly lucky to have the friends who are in my life right now. Some suffering mental health issues themselves. I have thought of just a few things that might help if you are a friend of someone who has mental health issues French Guiana Email List understand us a little more. What not to say and a few things we might desperately want to say but just can’t find the words. Obviously it goes without saying that everyone suffering with mental health illnesses are different and will struggle with different things but here is my perspective.

Phone Number List

Possible scenario in my head

We cancel plans I know this one can be CL Lists an awful one to have to deal with as a friend but I can promise you it’s not a decision made lightly. We certainly don’t do it to be rude or mean. We do not simply wake up and think we really don’t want to see you. Quite the opposite. I will often worry and panic about how I am going to turn you down or cancel altogether. Sometimes for hours but more likely days and nights of worry and anxiety.