Or enough time it is sometimes put to the back of your mind. Keeping active and doing things you enjoy will release endorphins and activate the reward system in your brain. Healthy eating, drinking plenty of water and taking your mication helps your body to function properly, giving you energy. […]
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Points from physical health? of mental health; so much happens away from the mind brain. He is keen for the message that this is a temporary state to get through, citing all the negative thoughts of wanting to die, hating yourself, things are only going to get worse as symptoms […]
