Don’t get too big. Hopefully, than you were and we can smile together. UNITED STATES iam in mental health daily tracker and journal UNITED KINGDOM iam in mental health daily tracker and journal Share this: Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Click to share on Pinterest (Opens in new window) Anxious in some ways as a child and not quite comfortable in his own skin, Matt had a ‘meltdown’ aged whilst living a hedonistic lifestyle in Ibiza with his girlfriend Andrea.

He makes some very interesting

Alcohol seemed to have played a large part – whether just because that was what happens on ‘party island’ or to quash his creeping anxieties. Matt Latvia Email List writes about his breakdown, the aftermath and his recovery in ‘Reasons to Stay Alive’. The weight of being Unable to continue there, he and Andrea moved back home to live with his parents, and there his life nosedived into a painful existence of overwhelming anxieties and depression. He describes all this time quite unflinchingly from the position of survival several years later. This must have been tortuous for him, as it was a bleak time indeed.

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Is mental health SO separate

Feeling a failure, feeling hopeless, ‘The weight CL Lists of being a son that had gone wrong, the weight of being loved, the weight of being a disappointment. The weight of being a hope that hadn’t happened the way it should have’. Heartbreaking. He had to go back to the place that he nearly didn’t survive to see how he DID survive, and for that I thank him. He quotes H Murakami, ‘When the storm is over you won’t remember how you survived, or in fact whether the storm IS over. One thing is certain, when you come out of the storm you won’t be the same person who walked.