Unintentionally to his or her death That in itself took a huge toll on me. Between the physical and emotional abuse, I was a nervous wreck, always on the lookout. Fast forward years later to . I’d like to say it’s all sunshine and rainbows but that is a huge lie. It’s really hard to have good days when your brain won’t let you stop thinking about the scary days I have good days. But there are the bad days where I just don’t know what to do, what to think. I just want to hide from the world.

Just because Im smiling

Crying usually releases a lot of the emotion. I’m Afghanistan Mobile Number List so afraid because I know the bad days like to creep up on me like a black shadow out of nowhere. I hate social situations I have start actively trying to avoid people I know. It’s easier to walk the other way than getting caught in a conversation of small-talk where I’m either picking at my skin or wishing I could just leave. I just want people to know that there are so many struggling You are not alone, even when your brain tries to trick you into thinking you are. I hope somay the stigma ends.

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Urn the dark cloud into a rainbow

No one deserves to be treat like they’re CL Lists a freak because they have an illness others cannot see. submit article or blog UNIT STATES iam in mental health daily tracker and journal UNIT KINGDOM iam in mental health daily tracker and journal Share this. Click to share on Twitter (Opens in new window)Click to share on Facebook. Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on. Tumblr (Opens in new window)Click to share on Rdit (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to email a link to a friend.